Hello Joe,

I've just started the diet... I've done it before and it does work but i'm useless in the kitchen and get bored with the same food and go back to all my bad habits... mainly living on white bread.
I would love to find out more about shopping for low carbs... i'm living in cork. Most of the sites i've found are really expensive.. do you buy from them

Hope to hear from you

Firelgow