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Old Sun, Jan-12-20, 04:10
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Benay Benay is offline
Senior Member
Posts: 876
 
Plan: Protein Power/Atkins
Stats: 250/167/175 Female 5 feet 6 inches
BF:
Progress: 111%
Location: Prescott, Arizona, USA
Default Is There Such A Thing As Eating Too Much Fat?

Granted this is a low-carb forum
BUT the purpose of low-carb is to lose weight

Is it possible that weight gains while eating at or less than 20 total grams carb/day may be due to overeating fats?

Or is it always just fluid retention?
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