Alex, I agree with Ms. Arielle. You are doing GREAT! Losing 22 pounds in 3 months is amazing. I only wish I could do that. It can take me weeks to lose 2 to 3 pounds, and then if I loosen the reins ever so slightly, I'll gain it back AND MORE in a day or two.

Keep up the good work! Scan through journals to see what others are doing. I'm 65, and there are a number of us who are up there in years. It's definitely not as easy to lose at our age as it was when we were younger. Don't compare yourself to others. Know that you're on the right track and stick with it.

Good luck!