Sat, Mar-26-16, 06:51
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
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Originally Posted by Bintang
It took me a while to adjust to the idea of eating very high amounts of fat - I guess because I had been brainwashed for so long about how 'bad they are'. Initially I could not imagine breakfast without some kind of cereal or bread so I continued to have some but in smaller servings.
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This is a very familiar dynamic for many of us due to just that, brainwashing. Once the results prove you won't expire due to excessive fat consumption, you're home free! |