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Old Fri, Jan-30-04, 16:43
dancngqwn's Avatar
dancngqwn dancngqwn is offline
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Posts: 84
Plan: General Low Carb
Stats: 168/140/140 Female 5'3
Progress: 100%
Location: SF Bay

I agree..The book has helped me immensely with understanding about the good and bad carbs and what I should be eating and what I shouldn't be touching with 10 foot pole..

If she can't get the book, at least go to the website or check out for some SB ideas..
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