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  #14   ^
Old Mon, Oct-09-17, 16:29
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minniesoda minniesoda is offline
Senior Member
Posts: 203
 
Plan: aitkinish
Stats: 172/140/120 Female 5'3
BF:
Progress: 62%
Location: Minnesota
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I would suggest patience and really checking out the carbs,sugar in what you are eating.

MANY of us have had stalls, sometimes it is about needing to drink more water, some of us need to give up cheese (like me), for some it is dairy in general, for some it means taking a closer look at those veggies you are eating. Maybe taking a look at condiments being used....

In general we each need to tweak what we are eating to our own bodies by listening to our own bodies.

Hang in there and listen to your body and what it is telling you,
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