Mon, Mar-22-21, 04:43
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Senior Member
Posts: 14,682
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by JEY100
Hi Rob,
Top lesson, eat more fish.  Wild caught sockeye salmon leads the nutrient score for me. Ancillary lesson, how to bake half a Costco bag of salmon filets at once and reduce odor. You can never have enough salmon in cans too. |
I do well with fish, too. For salmon, I love it as a seafood salad. Primal kitchen has great mayo and other salad dressings work well, too, like creamy caesar. I add anchovies in olive oil and it's a great change of pace.
I also recommend canned mackerel. Good taste, low price, and I get it in bulk online. |