Thats what I was thinking Arnie. I should take a multi. I just figured I would use up what I have before I do.

I was thinking more about potassium and folate. I get some ..... but wonder how much I should be having.

My Mother-in-Law LOVES garlic......any way you want it. If I was to start up with garlic pills I would probably make her decade. LOL!!

I actually CAN tell the difference when I take the Chromium. I can't exactly describe it but when I forget to take them...... I can tell.

See ya'll on Thursday,
Libby