Hi Christy

I'm a real carb addict too

For me Atkins works because it has helped me to overcome the cravings...I am over them completely now. I guess it's a bit like giving up any addiction (eg smoking) I had to go "cold turkey".

For me CAD would forever be tempting me with the one thing that is my down fall - carbs!

The best thing is that I am now truly free of carb addiction and it is soooo liberating!!

I guess we each have to try things out to see what works the best.

Good luck

Lesley