Wed, Oct-20-04, 18:39
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Senior Member
Posts: 340
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Plan: aitkins
Stats: 198/198/143
BF:
Progress: 0%
Location: Sydney, Australia
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The best way to cover this sort of thing is to have things in the fridge that you can eat - if you are hungry don't deny yourself, that's where things awry.
I was in the same boat the other day, hadn't been shopping for lowcarb stuff, got hungry opened the fridge and the pantry - nothing but carby stuff. I ended up going to the freezer and pulling out 2 minute steaks. Worked a treat.
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