Sat, Jan-04-20, 13:27
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Senior Member
Posts: 1,967
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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Quote:
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Originally Posted by Ms Arielle
Bob, fyi, wheat us very inkammatory. If you can, try to read WHEAT BELLY. Written by an md.
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You are probably right.
I don't eat it because it has too many carbs. I'm strict keto and have been since it was called original Atkins induction.
Bob |