I have the same negative attitude toward FB and use a pseudonym (here too ) but the Obesity Code Network is one of the few I keep. I'd check it just for the success stories. This week a woman lost 180 pounds in one year, and she does not seem to have bags of skin hanging around her waist (can see a defined waist in photos)! Autophagy rules. The moderators are good, and their Files stuffed with the basics so the discussion doesn’t get bogged down. Closing in on 50,000 members, with more Canadians who are patients or nearby to Kingston. You should have a good time meeting low carb neighbors and having Amy support "your (hockey) team"