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Old Sun, Dec-25-16, 18:24
slingblade slingblade is offline
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Posts: 15
 
Plan: duke university,dr,weston
Stats: 330/324/275 Male 6ft 2
BF:
Progress: 11%
Location: louisville ky
Default how much magneseium to take for constipation

hi,grb5111 i ahave aquestion how much magnesium to take for comstpation,older male 64? i dod not seem to be able to get into ketosis,i drinka diet sodas ,no more than 2 fountain type,trying to follow the diet greens cabbage salads onions mushrooms mostly hamburger ,bacon eggs,nathans beef hotdogs,sauerkraut,prokrinds,peppironi,a little cheese,green beans,chicken,w the skin ,any helpful hints thanks
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