View Single Post
  #22   ^
Old Mon, Oct-05-20, 17:37
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Interesting design for a food plate !


I cannot moderate sugar or refined carbs. Moderation does not work for me. Maybe it works for others but NOT me.

I am a carb addict. Period.

Refined carbs like sugar flour and the like are like cocaine. It's been proven via studies. Real sugar and bread becomes a loooooong binge. Weeks and months of eating crap full day of sugar and ground grains and potatoes.

I do better without. Or with LC versions.
Reply With Quote