Mon, Nov-25-02, 09:08
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Break free!
Another thing might be getting into what people here call "frankenfoods" too early. Though some people do fine with things like Atkins bars, they aren't really suitable for induction (even though the stupid atkins website says they are. I think they want to sell the things.) Use induction as a chance to break free from sweets. Use artificial sweeteners in moderation and try not to eat sugarfree jell-o every night.
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