Thu, Jul-13-17, 14:52
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Senior Member
Posts: 6,140
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Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
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Quote:
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Originally Posted by VLC.MD
Note: fasting for me will be no food, but coffe w/ 1 cream and water is allowed.
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I would recommend that if you start feeling weak (or not) that you take 1/4 tsp salt every few hours and chase it with a glass of water. It's amazing how it gives you quick energy! |