Thu, Aug-23-18, 19:37
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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8/23/18
Breakfast protein shake v8
Lunch leftover pesto tilapia salad tsp salad dressing
Dinner roasted turkey breast mashed cauliflower
Snacks laughing cow light cheese wedges cucumber 2 tsp natural peanut butter and celery
Sweet treat part skin ricotta with Splenda and almond extract
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