Sun, Feb-01-04, 15:35
|
|
Senior Member
Posts: 2,044
|
|
Plan: low glycemic
Stats: //
BF:
Progress: 69%
|
|
easy waldorf
chop an apple, add a 10-12 oz can of white meat chicken (bigger than tuna can size), 1/3 c low fat yogurt, dab of honey mustard/hot mustard, psyllium husks optional
|