Sat, Jan-03-09, 16:35
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Registered Member
Posts: 27
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Plan: atkins
Stats: 235/235/225
BF:
Progress:
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If anyone has a costco nearby they have 95% pork sausages that are very nice, IIRC 2.2kg for about £5. It was cheaper than supermarkets anyway.
Also they have 1kg of prawns for under £8
9 fillets of smoked peppered mackeral for £3.50
2kg of chicken thigh for £4.50
2 tubs of splenda for under £4
For a really good whey protein powder go to www.myprotein.co.uk
And for 5% off your first order use my code MP20180
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