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Old Thu, Oct-25-01, 00:16
doreen T's Avatar
doreen T doreen T is offline
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Posts: 37,199
 
Plan: LC paleo/ancestral
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Smile hi Steph

Bulk Barn carries all of the ingredients. Also Loblaws Superstore, in the health foods section. Pre-ground flax meal is kept in the refrigerated section, look for it there. Or, you can buy whole flax seeds (much, much cheaper) and grind them yourself in a coffee grinder/spice mill - just be sure to store in the fridge once they're ground.

Doreen
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