Hi Med I switched over to SB in July, and am very pleased that I did.

I originally got to goal with Atkins in around 2002, but with one thing and another, I very stupidly put it all back on again and more. I kept trying to lose it again with Atkins, but found that I was yo-yoing the same 10lbs over and over again.

So, I decided to change to South Beach, having seen Judynyc's success with it.

As you can see from my stats, I'm now almost back to goal again, having lost over 30lbs, and two dress sizes, since I became a South Beacher

I love it on the Beach