Wed, Nov-07-01, 08:36
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Senior Member
Posts: 1,261
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Plan: Careful Low Carb Plan
Stats: 335/295/180
BF:
Progress: 26%
Location: California, USA
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Thanks for the book tip!
Hey, thanks Alto! I always enjoy book recommendations. I enjoyed reading Dana Carpender. She was funny, very informative and gave several approaches to low carbing. I myself hate too many "rules". But when I read about the whole insulin thing, and the whole reason my body stored so much fat, I got it. It's good to see it in print, so you can refer back to the book for motivation.
Thanks for the feedback! Victoria
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