Wed, Feb-01-17, 15:09
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Senior Member
Posts: 14,682
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I've been out on the web, found lots of reports of similar niacin-menstrual influences; but no theories about why it would happen.
However, it has been acting on me like a hormone regulator. Appetite steadier, so blood sugar more stable? I have a tad more energy, so either my cortisol resistance is being lowered (letting cortisol into the cells where it belongs) or I am actually making more adrenal hormones, perhaps?
If it is a weight loss help, I will soon find out
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