The vegan in my weight loss club once said, "Americans eat too much protein".

She has developed so many food allergies/intolerances and gut issues that there are few things she can eat. Wheat is one of them so she makes her own seitan.

She was actually toying with the idea of collagen at one time but then re-read her vegan books and that was the end of that.

My club is an interesting study in human nature, especially the adage, "Nothing changes if nothing changes."