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  #1474   ^
Old Mon, Aug-19-19, 12:19
s93uv3h s93uv3h is offline
Posts: 1,293
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
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19 :30 minute walk
18 :30 minute walk // cycle: 17.5 miles, 60:20, 8 laps
17 :30 minute walk
16 :30 minute walk
15 :10 minute walk
14 :30 minute walk
13 :30 minute walk
12 :30 minute walk // cycle: 17.4 miles, 61:02, 8 laps
11 :30 minute walk
10 :30 minute walk
09 :30 minute walk
08 :30 minute walk
07 :25 minute walk
06 :25 minute walk // cycle: 17.5 miles, 60:18, 8 laps
05 :25 minute walk
04 :25 minute walk // cycle: 17.4 miles, 60:55, 8 laps
03 :30 minute walk
02 :20 minute walk
01 :30 minute walk // cycle: 17.4 miles, 59:40, 8 laps
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