Wed, Apr-06-11, 09:16
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Registered Member
Posts: 28
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Plan: Atkins OWL
Stats: 143/138/125
BF:30.2
Progress: 28%
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Quote:
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Originally Posted by Za'atar
The internet. It is like a big book in a way. That is where I read about the supplements I take (mainly D and the Bs).
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Yes, but there is so much nonsense on it. It's hard to filter quality information from someone's opinion. I was hoping someone might know of a good book with solid references. |