Tue, Aug-12-14, 12:37
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Senior Member
Posts: 4,904
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Plan: Keto
Stats: 252/172/165
BF:
Progress: 92%
Location: Northeast TN
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MWF: Last week. W&K. PM soccer (except Friday)
Tues&Thurs: WalkStrong (PM soccer.)
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Monday:8/11: W&K. Ab and Arm challenge
Tues: 8/12: WalkStrong. 2lb/3lb weights. Skipping Challenge due to muscle fatigue. I'm in no hurry to injure myself.
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