Day 9 of 29
Trying out for the Georgia Force: 12/3/06
20 days away!!
Weigh in 195 AM:
1 WEEK GOAL 190 BY 11/20/06

I went to ballet last night and went
to thw wrong class! The Beginning Interme

GOAL: Work out at least 1 time a day
This Week's Goal! Beginning 11/13/06
Monday: Interval Running on Treadmill 30 Minutes 6AM / Class
Tuesday: Interval Running on Treadmill 30 Minutes 6AM/
Ballet Class
Wednesday: Interval Running on Treadmill 30 Minutes 6AM/
Ballet Class
Thursday: Interval Running on Treadmill 30 Minutes 6AM / Class
Friday:Interval Running on Treadmill 30 Minutes 6AM/
Ballet Class
Saturday: Pilates or Gym / Dance for an Hour / Stretch for Split / Kicks
Sunday: Pilates or Gym / Dance for an Hour / Stretch for Split / Kicks

GOAL: Work out at least 1 time a day
This Week's Actual! Beginning 11/07/06
Monday: NONE
Tuesday: Interval Running on Treadmill 30 Minutes 6AM/
Ballet Class Evening
Wednesday:
Thursday:
Friday:
Saturday:
Sunday: