Originally Posted by Robin120

vanilla shake

freeze coconut milk (the kind in a can, not the milk replacement stuff in carton) in ice cube tray

blend:
coconut cubes- i use 1/2 tray for a great big smoothie!
about 1/2c-3/4 c almond or coconut milk (the kind in carton meant to be milk replacement)
truvia to taste
vanilla extract

options: add cinnamon, cocoa powder or different flavor extract like raspberry, banana, or orange