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Old Sun, Mar-10-19, 11:04
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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Working out every morning as soon as I wake up is becoming more of a routine, but I wonder if I'm ever going to actually want to do it. I woke up this morning and was whining to myself in bed "I don't wanna!" Then I did it and struggled all the way through. I'm not sure I'll ever understand people who enjoy exercise and sports. Ugh.


Goal: Build some muscle, increase my flexibility and do PT for my ankle

Feb. - 24/28 days

Mar. 1 - Modified Beg. Pilates
Mar. 2 - Bodyweight Strength Training W2D12
Mar. 3 - switched to the Beginner Pilates and added side kicks (there are a bunch more moves in the regular beginner plan and I plan to add maybe one a week until I'm doing the full beginner plan
Mar. 4 - Bodyweight Strength Training W2D13
Mar. 5 - Beginner Pilates
Mar. 6 - Bodyweight Strength Training W2D15 (Switched to all upper body. Nearly got the better of me.)
Mar. 7 - Beginner Pilates
Mar. 8 - Bodyweight Strength Training W2D16 (all lower body; felt this some as I was going to sleep)
Mar. 9 - Beginner Pilates (feeling those side kicks--especially after the lower body workout yesterday)
Mar. 10 - Bodyweight Strength Training W2D18 (figured out a modification for one of the exercises I was struggling with, more of a prep than a modification; even that was tricky)
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