2/2 walked 20min, incline 1%, 2.8 mph
2/3 stretches, bike L2 2 min warm up, treadie 20min 2.8mph incline 1% and !.5%.
2/4 12 min yoga, but at work I lifted qty 30, 24 packs of water. I am good and sore
2/5 30min yoga
2/9 29m stetching, treadmill 3.3mph at 1.5% incline - 22 min, 7m wu+ cd
2/12 30m stretch
2/13 30 m stretch
2/14 30m stretch/yoga
2/15 yoga/knee bends, knee lifts 30 min
2/17 walked apprx a mile because car battery died
2/20 15 min stretches