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Old Thu, Nov-01-18, 08:03
izzyfit izzyfit is offline
Registered Member
Posts: 86
 
Plan: South Beach Diet
Stats: 235/224/150 Female 5'4
BF:
Progress: 13%
Location: Florida
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11/1/18

Breakfast- Green smoothie (spinach, parsley, celery, cucumber, mint, ginger, tumeric, cinnamon, lemon juice, water and 1/2 a banana)
Ground chicken, roasted beets and delicata squash with cole slaw (cabbage, carrots, oninons, lemon juice, and apple cider vinegar)

Lunch- Grilled chicken, baked jicama fries, roasted delicata squash, and guacamole. Left over green smoothie
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