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Old Sat, Mar-17-18, 20:10
Grav Grav is offline
Senior Member
Posts: 1,469
 
Plan: Banting
Stats: 302/187/187 Male 175cm
BF:
Progress: 100%
Location: New Zealand
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10 pounds in 2 weeks is a great start. It took me closer to a month to lose that much when I got started. Well done!

No, there's no need for you to be hitting 20g/day, it's more like a recommended maximum. If you can sustain what you're doing without getting to 20, then that's fine. Some of us here are even trying zero carb (ZC) at the moment, though I'm not one of them, hehe.

You're doing great; keep up the good work.
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