Mon, Aug-19-19, 19:37
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Thanks for the recipe and method, although I doubt I'll make it. In my city I can buy Fage 5% Greek Yogurt at Sprouts. Not cheap, but what is these days? Nevertheless, that's great info to have just in case.
Today, I mixed whole fat yogurt, sour cream and heavy whipping cream together. The yogurt has more protein, which I like since I only eat one protein meal per day. Just can't eat a lot any more and the yogurt mixture is easy on my stomach as a second meal.
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