View Single Post
  #1   ^
Old Tue, Jul-01-03, 08:36
AmandaH AmandaH is offline
New Member
Posts: 4
 
Plan: Atkins
Stats: 191/170/125
BF:
Progress: 32%
Smile Just like McDonald's Breakfast Burritos

Hi Everyone! I haven't been here long, but I've been enjoying the recipes. I thought I'd share my own favorite egg variation.

Please note that I'm making this for my whole family, but the leftovers keep well in the fridge for a few days.

1 dozen eggs, beaten
1 lb. carb-free bulk breakfast sausage
One small can green chiles, chopped
Cheddar cheese...I used about 3 ounces, but you can play with it.

Brown the sausage, drain it and set it aside. Scramble the eggs. (I use the sausage pan.) Mix in half of the chopped green chiles (save the other half for next time) and the sausage when the eggs are about half cooked, but wait to add the cheese until it's very close to done, to avoid having it all stick to the pan. Mmm...yummy.

If you wanted to make it very McD's like, and you aren't on induction, like me, you could use a low-carb tortilla, put a slice of American cheese on it, then fill it with the scrambled egg mixture and roll it up. I think they also add some red pepper for color, but I can't taste it, so I didn't add any.

Enjoy
Reply With Quote
Sponsored Links