Thread: Do you have to be in ketosis to burn fat? Good Question!
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Old Sun, Jan-24-21, 07:09
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thud123 thud123 is offline
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Default Do you have to be in ketosis to burn fat? Good Question!
This is a good read. I used to have a Ketonix meter, maybe time for a new one to play with?

https://optimisingnutrition.com/ket...is-to-burn-fat/
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