Thu, Mar-08-07, 08:26
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Senior Member
Posts: 382
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Plan: atkins diet
Stats: 200/201/140
BF:
Progress: -2%
Location: Boston, MA
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Sounds good to me!
sounds like you have a really good plan. I just restarted callanetics and I can
feel my body getting stronger already. What kind of yoga and dance are you
doing for your workouts? I was doing a google search and found something called NIA its a dance/yoga class from what I got out of reading the site.
here's the link I found
: http://nianow.com/
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