Sat, Nov-27-21, 09:53
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Practice Plan Thru December 31
- Continue DDF (unlimited access):~ https://www.datadrivenfasting.com
I'm really going to work on hitting my BG number before eating and see how far down I can drive my pre-mail BG and see how that feels.
Tracking below.
X = Practiced the above
O = Did not practice the above
MTWTFSS
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OOXOOXX
XXXXOXO
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XXXXOXX
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XXXXX
Weekend!
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