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Old Sat, Nov-27-21, 09:53
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thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Practice Plan Thru December 31

- Continue DDF (unlimited access):~https://www.datadrivenfasting.com

I'm really going to work on hitting my BG number before eating and see how far down I can drive my pre-mail BG and see how that feels.


Tracking below.

X = Practiced the above
O = Did not practice the above


MTWTFSS
-----------
XXXXOOX
OOXOOXX
XXXXOXO
XXXXXXX
XXXXOXX
XXXXXXX
XXXXX

Weekend!
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