Fri, Aug-14-09, 07:01
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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This is the Hay diet which goes back to the 1920 and I think is the original one
www.netfit.co.uk/fatcom.htm
Other versions are the Montiac diet as in his book 'fit for life'.
I believe in the USA the most popular incarnation is "Somersizing" |