Wed, Jul-10-19, 08:09
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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That's another thing--the low carb and ketogenic diet data/research that's out there can and should be applied to the carnivore experience. Whether plant-free is well researched or not, minimal plant is something we do have some data on. That steak might be more nutritious with a side of salad--but it's well established that, in certain contexts at least, there's nothing wrong with eating the steak itself.
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