Sat, Jan-23-16, 12:07
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Senior Member
Posts: 2,780
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Plan: ZC Carnivore 100%
Stats: 170/147/140
BF:
Progress: 77%
Location: rural Arkansas
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ZC just since 7 Dec '15
Still ZC the real way, eat just meat+water. As OregonRose says, no fat need be added if eating just meat, drinking just water. My birth certificate says I ought to be 70 now, & no fooling I've lived that long, but on ZC the real way, I know I'm getting younger.
mo
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