Tue, Sep-13-05, 17:30
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Rock, Ya'll
Posts: 2,255
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Plan: Atkins
Stats: 278/273/178
BF:
Progress: 5%
Location: Southern MS
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Shoulders, Tri's & Bi's..
All of em done today..
I had a workout partner through my arm exercises, and as a result I hit my arms harder than usual. I also worked out longer than usual. So long, in fact, that I opted to skip the cardio.
I'm due for 60 minutes Stairmaster tomorrow. However, my body and mind are saying Chest and Back plus about half that much cardio. - I'll decide what to do tomorrow.
Hope everyone is well - and cheers!
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