Missed a planned workout today because of work.

Second shift replacement never showed up. As a result I wound up working all day. I guess I could have done it after closing everything down. However, after doing an 8 to 5 shift doing sixty minutes of Stairmaster just didn't sound very fun.. lol

Possibly making it up tomorrow, however, I think I'll just wait and see how it feels. Sunday is really my only full rest day, and I like taking those. I guess I'll just wait and see..

Hope you are all having a good weekend - and cheers!