Sat, Jul-17-21, 05:10
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Senior Member
Posts: 173
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Plan: CAD
Stats: 220/217/180
BF:
Progress: 8%
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Hi all
I haven’t posted in a while because my back went out and it was really bad, spasms and had to sit in a lif chair yuck!!
I’m not doing CAD anymore I’m trying to get inflammation down in my body so I’m attempting very low carb and hoping that will help my back out and to lose more weight because I think that caused the problem also.
Mojo.....hope your vacation and summer are great and you are swimming a lot! We have had so much rain here I just hope my basement doesn’t flood. Enjoy life my friend
Later
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