Fri, Feb-11-11, 10:01
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Experimenter
Posts: 25,865
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Supposedly my BMR is 1440*1.2 (sedentary) but I think that's too high. I usually ate around 1500 when I maintained well.
I am trying to increase my calories too.
One thing I'm noticing is that my blood sugar is getting pretty high, even having 5 oz of strawberries. I'm wondering if I should go on Metformin.
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