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Old Sun, Aug-18-19, 07:29
cshepard cshepard is offline
Senior Member
Posts: 425
 
Plan: Low Carb Paleo
Stats: 156/120/125 Female 64"
BF:
Progress: 116%
Location: BC, Canada
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I make a good tasting drink (my morning “tonic”) out of a glug of avc or other homemade vinegar, pink salt and a squeeze of lemon in a cup of water. I add potassium citrate, kelp drops for iodine and take a magnesium pill at the same time to complete my electrolytes. I usually sip a bit of this over the course of the day. It is a very savoury drink!
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