Fri, Jan-04-19, 11:45
|
|
Senior Member
Posts: 19,237
|
|
Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
|
|
http://www.diagnosisdiet.com/adhd-and-diet-part-i/
Lots of tips, especially foods to help the brain function its best; even points out that phytates interfere with mineral uptake. Echos the limitations Dr AmenMD puts on consuming legumes. He does emphasize using chickpeas though, in moderation.
|