Jean, what a wonderful, truly very long-term success story. Success not in weight loss, but conquering so many health issues. That is a crazy number of seemingly unrelated health issues all solved through diet...your own dietary experiments. Would love to have some docotor now explain them all.
Though please answer one question that others will undoubtedly ask...what DO you eat? Eggs, meat, chicken and dairy are the backbone of usual LC menus. We know that you have accepted your food restrictions, but a new person trying to find a dietary solution may be overwhelmed by the "don'ts". As others have already written, you are an inspiration and so freely and generously share your time and good advice with other members...thank you!