Week of........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2......142.2
Basia.............131.0......130.0.......129.0.....128.2
broomangel................................204.........202
Charran.........207.6.......205.4......202.8......203.8
jmr410...........200.1
KatieAZ..........171.5
LavRose.................................................179.8........... ...179
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182.........179........178................ 176
Rebecca130................................195.8
Renee4LC........219.........218.5......218...........220
Shrl................178
skippie............224.6......227.6........226.7


I went face down into a can of mixed nuts this past weekend. Ugggh. And too much dairy; had lots of inflammation. So I'm going to start counting my cheese and cottage cheese with the 2 cups of dairy/yogurt a day.