Thu, Aug-19-04, 12:46
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Senior Member
Posts: 1,308
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Plan: Atkins
Stats: 180/179.8/130
BF:
Progress: 0%
Location: ND
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On the Heller's site it basically says that the CAD book is sooo old that everyone should be following CALP because the research is newer, to my understanding. From this page: http://www.carbohydrateaddicts.com/faqbooks.html
The thing I find funny is that if I never read the CAD book I know I would never totally understand the CALP book!!!
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